About Lina
Welcome! I am a Licensed Marriage and Family Therapist in the Tampa Bay Area and I received my Master's Degree in Marriage and Family Therapy from the University of South Florida. I have been providing mental health services to individuals, couples, and families since 2022.
Seeking therapy takes real courage. Whether you’re feeling stuck in survival mode, burnt out and numb, or weighed down by depression and anxiety, you don't have to carry it alone. My goal is to provide a safe and non-judgmental space where you can make sense of your emotions, heal old wounds, and work toward meaningful, lasting change.
My approach is collaborative and tailored to you—I draw from evidence-based methods including Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), the Gottman Method, Acceptance and Commitment Therapy (ACT), and solution-focused brief therapy. Rather than applying a one-size-fits-all approach, I'm committed to finding the therapeutic style that best honors your unique needs and experiences.
Lina Nguyen
Marriage and Family Therapy